Very Good Meditation Video

http://hearthealingrevolution.org/?ref_id=u698338

I'd like to share with you this very good meditation video. It leads you to enter meditative state, similar to what I have been attending at 7C center.

I tried this video at home and with just less than 5 minutes, I managed to get into meditative state. It's awesome!

Please note that in this link there's another "Switching" short video which teaches you what you should do whenever negative emotion arises.

Enjoy the wonderful journey!

http://hearthealingrevolution.org/?ref_id=u698338